While most people know that it is essential to protect your skin from the sun’s harmful rays, only a tiny percentage of those people use sunscreen regularly. The main reason for this is that sunscreen can be either difficult to find or expensive, and many people see it as a necessary evil that they ought to use only when they are on vacation in warm climates.
What is sunscreen?
Sunscreen is an essential part of any vacation, whether you’re on a beach or in the mountains. There are many reasons why sunscreen is important and why it’s recommended that everyone should wear it, regardless of age, gender, or skin type.
Sunscreen is a must for anyone who plans to spend time outside during the summer. It is important to use sunscreen to help protect your skin from the harmful effects of the sun’s UV rays. You can stay safe from the sun’s harmful rays and protect your skin’s natural pigment by applying sunscreen.
Here’s why you should always wear sunscreen on your beach vacation:
- Protects skin from UV rays
While we love sunshine, we also know it’s not all sunshine and rainbows. It’s essential to wear sunscreen, especially on a beach vacation, because sunscreen protects our skin from UVA and UVB radiation that can lead to skin cancer.
- Premature aging of the skin prevention
It’s a myth that you can get an even skin tone while spending your vacation under the sun. Whether you’re at the beach or in the pool, you’re still going to get burned, and you’ll have to spend your time moisturizing and concealing your burn marks. However, that’s the beauty of sunscreen—it’s not just a way to protect you from the sun; it also helps to protect your skin from other skin-damaging factors.
- Maintain even skin tone
The sun is out again, and it will be a very hot summer, but you don’t need to despair. It may be summer, but plenty of time is still to get a beach-ready tan. We have all heard the age-old adage that exposure to the sun early on in the day is important. However, the truth is that our skin absorbs ultraviolet rays at different rates throughout the day, so it is important to be aware of how your skin reacts to the sun and make sure it is protected throughout the day. The best way to do this is to wear a broad-spectrum SPF a minimum of 10 minutes before exposure, reapply every one to two hours, and apply generously to the back of the neck.
- Lessen skin cancer risk
Did you know that the prevalence of skin cancer (also known as malignant melanoma) has increased significantly over the past few decades? That’s because skin cancer is largely preventable, and most of it can be prevented simply by wearing sunscreen. For example, the most common type of skin cancer is called squamous cell carcinoma, which occurs in the cells that line the skin. Squamous cell carcinoma is often caused by exposure to ultraviolet (UV) light from the sun, which can also damage skin that is not protected. Whether on a sunny patch of white sand or a tropical island, sun exposure can be damaging and can lead to skin cancer. Each year over 3000 Americans are diagnosed with skin cancer, and 5 of those deaths were in children under the age of 15. That’s why you should always wear sunscreen.
Though many of us don’t think about it, sunscreen is an important part of skincare. It protects your skin from the sun’s harmful rays but also the skin-damaging effects of air pollution and skin-aging free radicals. As a result of sunscreen, many people are now seeing younger and healthier skin, thanks to the prevention of skin cancer and premature aging.
If you are on a beach vacation and looking for a way to protect your skin from the sun, you should pack sunscreen. The sun is the primary source of Vitamin D, which is what your body needs to absorb calcium, and not only is it essential for your bones, but it also prevents skin cancer.